Tiny Tots and Tender Tushies – A Guide to Pram Posture for Healthy, Happy Babies!

7 Tips for Perfect Pram Posture and Protecting Skin Health for Your Baby

Ensuring your baby’s well-being goes beyond the essentials of feeding and diaper changes; it extends to their comfort and development while on the move. Maintaining good posture and skin protection for your little one in the pram or pushchair is paramount. Proper spinal alignment not only promotes healthy growth but also aids in overall comfort during those precious outings, whilst caring for their delicate skin reduces the risk of skin irritation and sores. 

Maintaining good posture and skin protection for your little one in the pram or pushchair is paramount. 

We have created this guide to support you in caring for your baby and their healthy development, but it is good to consider the different individual needs and preferences your baby might have. By incorporating these practices into your daily strolls, you’re nurturing a foundation for your baby’s well-being.

1. Supportive Seating

Choosing the right pram or pushchair with adequate support is the first step in promoting healthy posture for your baby. Look for models that offer a well-padded seat, an adjustable recline feature, and a five-point harness. This ensures that your little one is snug, secure, and properly supported, especially during those precious nap times on the go. 

Our ABC buggies have been designed with your child’s healthy development as our top priority. Therefore, all  ABC Design prams and pushchairs come with these supportive features as standard.

2. Switch it up!

It’s crucial to be attentive to a baby’s comfort and well-being when they are in a pram or pushchair. While there isn’t a fixed duration that universally applies to all babies, experts recommend changing a baby’s position approximately every 30 minutes. Prolonged periods in the same position can potentially lead to discomfort, pressure points, and affect their developing posture.

3. Sun-Safe Baby

Protect your baby’s delicate skin by shielding them from the sun’s harsh rays with appropriate covers. Ensuring they are properly covered in their pram not only protects their sensitive skin from sun exposure but contributes to a content and relaxed journey. 

Invest in quality accessories for skin protection, such as our ABC Design parasol that attaches to your stroller. Additionally, all our ABC Design buggies come with an inbuilt sunshade to keep your little one protected at all times.

4. Buckle Up!

A securely fastened harness not only keeps your baby safe but also aids in maintaining an upright and ergonomic posture. Make it a habit to check and adjust the harness as needed, ensuring it is snug but not too tight. This simple step can prevent your baby from slouching or sliding down in the seat, providing optimal support for their developing spine.

5. Frequent Pit Stops

Even the comfiest pram won’t keep your baby content for an entire outing. Regular breaks allow your little one to stretch, move, and explore the world from a different perspective. Use these opportunities to pick them up, cuddle, and engage in some interactive play. These breaks not only benefit their posture but also contribute to a happy and engaged baby.

6. Blanket Benevolence

While it’s tempting to pile on the layers, be mindful of excess padding. Too many blankets or cushions can compromise the effectiveness of safety features and negatively impact your baby’s posture. Strike a balance between warmth and safety, ensuring that your baby has enough room to move their arms and legs freely. Balancing temperature is crucial too; avoid excessive heat or cold to prevent skin irritation and sores during outings.

7. Observant Outings:

Stay vigilant during your strolls. Keep an eye on your baby’s body language – are they comfortable, content, and adequately supported? Adjust the pram’s position or recline as needed to cater to their comfort. Being attentive to your baby’s cues will help you address any discomfort promptly.